ADVERTISEMENT

A nation is what it nourishes

Published Jul 7, 2026 12:05 am  |  Updated Jul 6, 2026 05:43 pm
FINDING ANSWERS
For more than five decades, July has been observed as Nutrition Month in the Philippines to remind Filipinos that good nutrition is the foundation of a healthy and productive nation.
Yet the annual campaign inevitably raises an uncomfortable question: if awareness has been promoted for over 50 years, why do millions of Filipinos still suffer from malnutrition while obesity and diet-related diseases continue to rise?
Has the campaign failed to change behavior? Or is the problem no longer a lack of awareness, but a food environment and a society that makes healthy choices increasingly difficult and, too often, less important than convenience and cost?
The numbers tell the story. The 2023 National Nutrition Survey, which covered more than 36,000 households and 115,000 Filipinos, presents a sobering picture. Nearly one in four Filipino children under five (23.6 percent) is stunted, suffering from chronic undernutrition that permanently impairs physical growth, brain development, learning, and future productivity.
Another 15.1 percent are underweight, 5.6 percent are wasted, and 3.7 percent are overweight, underscoring the country's persistent "triple burden" of malnutrition.
The encouraging news is that stunting has been cut almost in half—from 44.7 percent in 1989 to 23.6 percent in 2023. But wasting has remained virtually unchanged. The Philippines has made meaningful gains against malnutrition, but not enough to declare victory.
The consequences extend beyond childhood. One Filipino adult reportedly develops chronic kidney disease every hour, with younger adults now accounting for most patients.
Health experts increasingly attribute this troubling trend to excessive sodium intake, largely from processed foods such as instant noodles, chips, pizza, and even condiments commonly found on Filipino tables, including soy sauce, patis or fish sauce, and bagoong.
PhilHealth now spends billions of pesos on dialysis while the government continues expanding treatment facilities. While these investments are necessary, they reveal an uncomfortable truth: the healthcare system treats diseases that are largely preventable. But no health system can indefinitely finance illnesses that healthier diets could have helped prevent.
Yet nutrition cannot be framed solely as a matter of personal responsibility. Families cannot consistently choose healthier food if healthier choices are less available, less affordable, or less convenient than processed alternatives.
Nutrition is shaped by the food available in neighborhood stores, the affordability of fresh produce, the resilience of farms and fisheries, the marketing of processed foods, and the public policies that influence what Filipinos eat every day. In short, nutrition is as much an issue of governance as it is of personal responsibility.
"Nutrisyon at Kalikasan, Ating Pangalagaan (Let’s Care for Nutrition and Nature)" is this year’s Nutrition Month theme. It recognizes a simple but profound reality: nutrition begins long before food reaches the dining table. It begins in healthy farms and fisheries, fertile soil, clean water, thriving forests, and stable climates.
But climate change has made the situation difficult. Stronger typhoons, prolonged droughts, floods, and shifting weather patterns are disrupting agriculture, fisheries, and food supply chains across the country.
As nutritious food becomes scarcer and more expensive, many families are forced to rely on cheaper, heavily processed alternatives that satisfy hunger but often fail to meet nutritional needs. Thus, the nutrition challenge today is no longer simply about having enough food, but about having access to the right food.
Protecting forests, agricultural lands, and water resources is also protecting the nation's food supply. Building climate-resilient agriculture, reducing food waste, encouraging local food production, and making healthier food more accessible are investments not only in environmental sustainability but also in human development.
The economic case is equally compelling. According to estimates using the World Health Organization's Cost of Inaction Tool, malnutrition costs the Philippines roughly ₱450 billion every year through lower productivity, poorer educational outcomes, and higher healthcare expenditures.
A country that invests only in hospitals while neglecting prevention will always struggle to keep pace with disease. A country that pursues economic growth while degrading the ecosystems that feed its people mortgages its own future. And a country that fails to effectively fight preventable malnutrition limits the potential of millions of children before they have even begun their lives.
Nutrition is often viewed as a health concern. It is far more than that. It is an investment in education, productivity, economic growth, and national resilience. Every child who grows to full physical and mental potential strengthens the country's future workforce. Every disease prevented eases the burden on families and the healthcare system.
Climate-resilient agriculture must become a national priority. Local food production should be strengthened. Healthier food should become more affordable, while manufacturers should share greater responsibility for reducing excessive sodium and sugar in processed products.
After more than 50 years, the ultimate measure of Nutrition Month's success should be whether more Filipino children grow up healthy, whether more families can afford nutritious food, and whether the nation creates an environment where the healthy choice becomes the easy choice. After all, a nation is what it nourishes. ([email protected])
ADVERTISEMENT
.most-popular .layout-ratio{ padding-bottom: 79.13%; } @media (min-width: 768px) and (max-width: 1024px) { .widget-title { font-size: 15px !important; } }

{{ articles_filter_1561_widget.title }}

.most-popular .layout-ratio{ padding-bottom: 79.13%; } @media (min-width: 768px) and (max-width: 1024px) { .widget-title { font-size: 15px !important; } }

{{ static_articles_1562_widget.title }}

.most-popular .layout-ratio{ padding-bottom: 79.13%; } @media (min-width: 768px) and (max-width: 1024px) { .widget-title { font-size: 15px !important; } }

{{ articles_filter_1563_widget.title }}

{{ articles_filter_1564_widget.title }}

.mb-article-details { position: relative; } .mb-article-details .article-body-preview, .mb-article-details .article-body-summary{ font-size: 17px; line-height: 30px; font-family: "Libre Caslon Text", serif; color: #000; } .mb-article-details .article-body-preview iframe , .mb-article-details .article-body-summary iframe{ width: 100%; margin: auto; } .read-more-background { background: linear-gradient(180deg, color(display-p3 1.000 1.000 1.000 / 0) 13.75%, color(display-p3 1.000 1.000 1.000 / 0.8) 30.79%, color(display-p3 1.000 1.000 1.000) 72.5%); position: absolute; height: 200px; width: 100%; bottom: 0; display: flex; justify-content: center; align-items: center; padding: 0; } .read-more-background a{ color: #000; } .read-more-btn { padding: 17px 45px; font-family: Inter; font-weight: 700; font-size: 18px; line-height: 16px; text-align: center; vertical-align: middle; border: 1px solid black; background-color: white; } .hidden { display: none; }
function initializeAllSwipers() { // Get all hidden inputs with cms_article_id document.querySelectorAll('[id^="cms_article_id_"]').forEach(function (input) { const cmsArticleId = input.value; const articleSelector = '#article-' + cmsArticleId + ' .body_images'; const swiperElement = document.querySelector(articleSelector); if (swiperElement && !swiperElement.classList.contains('swiper-initialized')) { new Swiper(articleSelector, { loop: true, pagination: false, navigation: { nextEl: '#article-' + cmsArticleId + ' .swiper-button-next', prevEl: '#article-' + cmsArticleId + ' .swiper-button-prev', }, }); } }); } setTimeout(initializeAllSwipers, 3000); const intersectionObserver = new IntersectionObserver( (entries) => { entries.forEach((entry) => { if (entry.isIntersecting) { const newUrl = entry.target.getAttribute("data-url"); if (newUrl) { history.pushState(null, null, newUrl); let article = entry.target; // Extract metadata const author = article.querySelector('.author-section').textContent.replace('By', '').trim(); const section = article.querySelector('.section-info ').textContent.replace(' ', ' '); const title = article.querySelector('.article-title h1').textContent; // Parse URL for Chartbeat path format const parsedUrl = new URL(newUrl, window.location.origin); const cleanUrl = parsedUrl.host + parsedUrl.pathname; // Update Chartbeat configuration if (typeof window._sf_async_config !== 'undefined') { window._sf_async_config.path = cleanUrl; window._sf_async_config.sections = section; window._sf_async_config.authors = author; } // Track virtual page view with Chartbeat if (typeof pSUPERFLY !== 'undefined' && typeof pSUPERFLY.virtualPage === 'function') { try { pSUPERFLY.virtualPage({ path: cleanUrl, title: title, sections: section, authors: author }); } catch (error) { console.error('ping error', error); } } // Optional: Update document title if (title && title !== document.title) { document.title = title; } } } }); }, { threshold: 0.1 } ); function showArticleBody(button) { const article = button.closest("article"); const summary = article.querySelector(".article-body-summary"); const body = article.querySelector(".article-body-preview"); const readMoreSection = article.querySelector(".read-more-background"); // Hide summary and read-more section summary.style.display = "none"; readMoreSection.style.display = "none"; // Show the full article body body.classList.remove("hidden"); } document.addEventListener("DOMContentLoaded", () => { let loadCount = 0; // Track how many times articles are loaded const offset = [1, 2, 3, 4, 5, 6, 7, 8, 9, 10]; // Offset values const currentUrl = window.location.pathname.substring(1); let isLoading = false; // Prevent multiple calls if (!currentUrl) { console.log("Current URL is invalid."); return; } const sentinel = document.getElementById("load-more-sentinel"); if (!sentinel) { console.log("Sentinel element not found."); return; } function isSentinelVisible() { const rect = sentinel.getBoundingClientRect(); return ( rect.top < window.innerHeight && rect.bottom >= 0 ); } function onScroll() { if (isLoading) return; if (isSentinelVisible()) { if (loadCount >= offset.length) { console.log("Maximum load attempts reached."); window.removeEventListener("scroll", onScroll); return; } isLoading = true; const currentOffset = offset[loadCount]; window.loadMoreItems().then(() => { let article = document.querySelector('#widget_1690 > div:nth-last-of-type(2) article'); intersectionObserver.observe(article) loadCount++; }).catch(error => { console.error("Error loading more items:", error); }).finally(() => { isLoading = false; }); } } window.addEventListener("scroll", onScroll); });

Sign up by email to receive news.