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Emilio Daez on embracing the great outdoors

From adventure trails to active days, the young actor encourages everyone to unplug and recharge

Published Jul 2, 2025 11:14 am
With his striking looks and charismatic personality, rising star and model Emilio Daez has captured the hearts of many Filipino fans. His recent appearance on “Pinoy Big Brother: Collab Edition” and his role in the show “Love at First Spike” only made people fall for him even more.
But beyond the spotlight, the 25-year-old Emilio is an avid sports enthusiast who enjoys basketball and outdoor adventures. At a recent High Sierra event, Manila Bulletin Lifestyle caught up with him as he opened up about life behind the camera—and shared his tips for young people on how to embrace the great outdoors.
What does a typical “day in the life” look like for you?
Right now, a typical day in my life starts with waking up very early in the morning to exercise—either I go for a run or hit the gym. After that, I grab my morning coffee and chill for a bit. But I really focus on making sure I’m well prepared for any event I have in the afternoon or the next day. I always ensure my bags are packed and ready to go for whatever I need to do.
What is your favorite downtown activities?
I love exploring new coffee shops. I’m also a big foodie, and having good food is something I really enjoy doing in the city.
What’s your favorite food?
Fried chicken.
What’s your favorite place to visit?
If I’m in the city, I love going to the gym, one of my sibling’s houses, my mom’s house, and of course, the basketball court.
Can you take us back to your first outdoor adventure—what was it, and how did it change you?
I’ve actually always been an outdoor person, and I absolutely love hiking. It wasn’t my first adventure, but just recently I went on a hike with my friends to see a flower that only blooms in the summer and only in the mountains. That trip was such a good breather and a great refresher.
What’s your go-to gear that never lets you down, even in unpredictable conditions?
Definitely my bags from High Sierra. I always pack my bags in advance because I like being prepared for anything. Thanks to my High Sierra gear, I never have to worry about my stuff—it never lets me down.
How do you balance outdoor life with everyday responsibilities, especially as a young person?
I really just make time for it. If anything, I grab every chance I can to spend time outdoors—whether it’s going on a hike, visiting a park, or even just running in one. I make sure to take advantage of any free time because being outdoors is good for you.
What advice would you give to young people who want to start exploring but don’t know where to begin?
Don’t do it alone. Invite friends who want to explore the same things and plan together. There are also many groups and communities you can join for hikes, so you can enjoy the experience with others. Second, make sure you have a bag that’s lightweight, ready for all conditions, and packed with everything you need. It’s best to have someone who’s got your back—and a backpack that’s prepared for anything.

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