Health experts on Wednesday, Aug. 23, shared practical information on understanding dyslipidemia, a condition characterized by excessive bad cholesterol in the body as recent data underscored the need for further awareness and ideas on managing it.

Sanofi Philippines and A. Menarini Philippines organized a disease management awareness event titled "Lipid Talks: Bad Cholesterol, Dapat I-control" which featured health experts endocrinologist Dr. Mia Fojas and Dr. Jude Erric Cinco, a cardiologist-intensivist and professor who both shared disease management information and advice for patients with dyslipidemia.

Data disclosed during the event showed that 47.2 percent of Filipino adults exhibit borderline to high total cholesterol levels, while an equally concerning 47.5 percent show borderline to high levels of bad cholesterol.

Fojas explained that cholesterol is a naturally occurring substance in the body, and travels through the bloodstream as lipoproteins. 

"Two main types of lipoprotein are high-density lipoprotein (HDL) or 'good cholesterol' and low-density lipoprotein (LDL) or 'bad cholesterol'. Too much of the latter in the body is concerning as it can pose serious health risks,″ she said.

Cinco on the other hand, highlighted the effects of uncontrolled levels of bad cholesterol to a person's cardiovascular functions. 

"Elevated levels of bad cholesterol can clog the arteries and result in severe complications like stroke and heart attack, both of which are among the top killers in the country," he said.

It was mentioned that grappling with one of the highest prevalence rates of adults with elevated bad cholesterol levels in Southeast Asia.

It was mentioned that anyone can increase their risk of unhealthy cholesterol levels if they have a poor diet, are obese, do not exercise, smoke, or drink too much alcohol. 

Although dyslipidemia is more common in people over 40 years of age, even children can have it. Additionally, the disease does not have any symptoms, making it difficult to diagnose.

"The only way to know if you have unhealthy levels of bad cholesterol is by getting a blood test," Fojas said. 

"And it is important that Filipinos regularly speak with their doctor so they can better understand how to prevent and manage it," she added.

While eating healthy food and exercising is highly recommended in managing the disease, often dyslipidemia can't be treated with lifestyle changes alone. A doctor may prescribe medication to control the patient's bad cholesterol levels.

Cinco mentioned that talking to a physician can help achieve the target cholesterol level based on the risk category.

"Your doctor is the best person to recommend an updated and personalized treatment plan that best suits your condition," he added.