Make it a habit to check your blood pressure from time to time

We always hear the term “high blood” being used to describe an angry person, but as we grow older, we realize that the term has actually a deeper meaning to it and that it should not be taken lightly. Having high-blood pressure or being hypertensive is not only a state when a person is fuming mad, but it is clinically defined to be a condition where the heart needs to put extra effort in pumping blood to our vital areas.
Hypertension is said to be a condition when blood pressure is consistently higher than 140/90 mmHg versus the normal blood pressure which is 120/80 mmHg. So, you may ask, what actually contributes to being “high blood?” Several reasons that could potentially spike up the blood pressure are lifestyle choices, diet, non-exercise, excessive weight, genetics, and stress. These reasons may be accompanied by signs like early morning headaches, nosebleeds, irregular heart rhythms, vision changes, and buzzing in the ears which some of us take for granted hence the term for this condition: silent killer.
The term “silent killer” is coined for this condition, because most of the time it has no warning signs. Unfortunately, many usually discover this condition only during routine examinations. According to Servier Philippines, Inc., a subsidiary of Les Laboratories Servier, a research pharma company specializing in medications for cardiovascular diseases, only 67.8 percent in the Philippines are aware of hypertension and out of that number, only 75 percent are treated and 27 percent of them only have the condition under control.

So if you have symptoms like fatigue, nausea, vomiting, confusion, anxiety, chest pain, muscle tremors and the ones mentioned above, maybe it’s a good time to go for a trip to the hospital and get yourself checked. There are also handy gadgets, approved and suggested by your doctors, that you can buy to identify if you’re at risk of hypertension. There are blood pressure apparatuses to monitor your blood pressure. Once diagnosed, fortunately for us, general physicians can help manage hypertension.
Hypertension is a serious matter that’s why organizations and agencies, including Servier Philippines, Inc., together with International Society of Hypertension and the World Hypertension League in collaboration with the Philippine Society of Hypertension and the Department of Health put effort into spreading awareness about it. Get your blood pressure checked regularly.