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Manila Bulletin devider Entertainment devider Celebrities devider Pia Wurtzbach opens up about being 'down' sometimes

Pia Wurtzbach opens up about being 'down' sometimes

Published Nov 16, 2021 11:46 pm

Pia Wurtzbach (Instagram)

Pia Wurtzbach has opened up about the mental health journey that makes her feel "down" on several occasions.

Wurtzbach made the revelation in her latest post on Instagram on Nov. 16.

While she did not go into details, the former beauty queen admits the past affected her emotions.

But the German-Filipino beauty queen said she has moved on from the past, which she describes as challenging.

"You guys know naman my childhood/young adult years were quite challenging. I'm happy I pushed through, and I'll share it with you guys very soon. But yes, it did put me in a bad place for a few days," Wurtzbach said.

Wurtzbach said she has realized that it is okay to be down sometimes. "It is okay to talk about it openly."

She also believes that talking about it openly is good for the mental health.

Her full post:

"I posted this on my stories and I received a lot of replies, so I thought I’d share it on my timeline as well. Today was a fruitful day — connecting with friends and checking up on each other. Honestly, I was hesitating to post it noong una, but then I saw that a lot of people can relate to it pala... so here goes.


"So I've been preparing for this big speech the past couple of weeks. It's really personal and some of the things I shared triggered some memories/emotions that I kept inside for too long.

"You guys know naman my childhood/young adult years were quite challenging. I'm happy I pushed through and I'll share it with you guys very soon. But yes it did put me in a bad place for a few days.



"Sometimes when you go back to the past, it still stings! And even for someone like me who looks like they got their life together from the outside, could still be going through a mental health journey. And I guess I'm writing this, not to be paawa or ask for sympathy, cos I'm okay naman. But to remind you that IT’S OKAY to be down sometimes. And IT’S OKAY to talk about it openly!



"I don’t know, but maybe somebody needs to hear this today. You're okay, talk it out and take some time to do what’s good for your mental health."

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