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Manila Bulletin devider Entertainment devider KC Concepcion admits pandemic is taking its toll mentally

KC Concepcion admits pandemic is taking its toll mentally

Published Jan 29, 2021 09:03 pm
KC Concepcion


Actress KC Concepcion has admitted that the pandemic has taken a toll on her mental health as she learns from mistakes of daily experiences.

Concepcion made the reaction after she and 32 others who attended a party in Baguio City paid a fine of P1,500 each for allegedly violating safety protocols during the pandemic.

"As I’ve learned, we can connect with each other and love each other, while still being extra careful for ourselves and one another. Take care out there everyone. We have a long way to go. Tomorrow is a new day.

"To be honest, we are all still getting used to our new normal. I quarantined solo for 3 months, not leaving my house, trying to be strong home alone to keep myself and others safe, and had no one at home to lean on.

"Mentally, it was taking its toll, on so many of us regular people but most especially on our frontliners. I do agree that keeping a mask on and not forgetting is the least we could do."

"There are days that you’re up, and there are days when you’re down. There are days that you’re strong, and days when you fail. But one thing is for sure, we can all learn from everyday experiences.

"Revenge travel is TRULY a thing, and in as much as we would like to break free from chains and restrictions to try and keep sane, no. Stay focused and patient. We can get through this together.

"In the meantime, we should take care of our mental health, always, as much as the physical, no matter what."
She suggested her followers find things that make them happy, as well as, rest when their mind and body need it. 

"Eat healthily, be active, stay alert."

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