In today’s busy world, filled with stress and uncertainty, striving for a healthy lifestyle is a common aspiration. Whether it’s eating well, staying active, or focusing on mental wellbeing and empowerment, these aspects are valued for their role in overall wellness.
As people seek guidance and inspiration on their journey to a healthier and happier life, they can turn to content creators who provide valuable knowledge and motivation. Many creators are dedicated to sharing tips and encouragement on these topics.
If you’re looking for creators on TikTok who focus on health, wellness, and empowerment, here are a few worth following:
Riyan Portuguez: Nurturing mental wellness - @yourmillennialpsych
Are you looking for credible resources on taking care of your mental wellbeing? The psychologist is in! Enter Riyan Portuguez’ Tiktok page and learn a thing or two about mental health. With each short-form video, she offers viewers invaluable insights into navigating the complexities of stress, anxiety, and emotional resilience. Riyan’s expert guidance, along with her approachable demeanor, has garnered a loyal following, transforming digital screens into safe spaces for self-reflection and growth.
Krizzle Luna: Dispelling health myths - @lunakrizzle
In a world inundated with misinformation, Dr. Krizzle Luna emerges as a beacon of clarity and credibility. As one of TikTok's pioneering medical voices, she utilizes her platform to debunk health myths and promote evidence-based wellness practices. Her commitment to empowering audiences with accurate information has made her a trusted source in the digital sphere.
With each informative video, Dr. Luna dismantles misconceptions, paving the way for informed decisions and healthier lifestyles.
Lyien Ho: The doctor’s prescription for wellbeing - @dr.lyienho
Dr. Lyien Ho brings a holistic approach to health and hygiene in the digital age. Through her TikTok platform, this medical professional shares invaluable advice on nutrition, skincare, and overall wellbeing. With a blend of expertise and empathy, Dr. Ho addresses common health concerns with practical solutions, empowering viewers to prioritize self-care in their daily lives. From dietary tips to skincare routines, her content serves as a prescription for a happier, healthier lifestyle.
Julienne Ipapo: Inspiring through creativity - @julienneipapo
Enter the world of Julienne Ipapo, where poetry meets empowerment in bite-sized doses. Through her creative talents and insightful wisdom, she captivates audiences seeking inspiration and motivation. In the realm of short-form video content, she weaves narratives of resilience, self-love, and personal growth. Julienne’s uplifting messages resonate deeply, offering solace and strength to viewers navigating life’s challenges. In her hands, poetry becomes a powerful tool for transformation and empowerment.
Abi Marquez: Culinary creativity unleashed - @abigailfmarquez
When it comes to health and wellness, food plays an important role. Whether you’re looking for healthy food to nourish your body or looking for delicious meals to boost your mood, Chef Abi Marquez’s TikTok videos will surely satisfy your craving. She tantalizes taste buds and ignites culinary curiosity with her innovative approach to Filipino cuisine. Through TikTok, this culinary maven invites viewers on a gastronomic journey filled with flavor, flair, and fusion. From traditional dishes to inventive twists, Chef Abi’s recipes inspire home cooks to explore the vibrant world of Filipino flavors. With each delectable creation, she celebrates the richness of her culture while inviting others to savor the joys of cooking and sharing meals with loved ones.
Hazel Cheffy: Serving up foodgasmic delights - @hazelcheffy
Step into the kitchen with Hazel Cheffy, where every dish is a celebration of flavor and creativity. Through TikTok, she shares her culinary prowess, specializing in mouthwatering Filipino recipes. With a snappy editing style and infectious enthusiasm, she transforms ordinary ingredients into extraordinary culinary masterpieces. From comforting classics to innovative creations, Hazel’s videos inspire viewers to unleash their inner chef and savor the magic of homemade meals.
Roanne and Tina: Advocates for inclusion and acceptance - @roanneandtina
Roanne and Tina are more than just a couple—they are trailblazers in the fight for LGBTQIA+ rights and representation. As founders of the Queer Safe Spaces community, they provide a lifeline for individuals seeking support and solidarity. Through TikTok, Roanne and Tina amplify voices, share resources, and foster a sense of belonging for the LGBTQIA+ community. Their advocacy extends beyond digital screens, creating real-world impact and paving the way for a more inclusive society.
Mela Habijan: Championing trans advocacy - @missmelahabijan
Mela Habijan embodies resilience, courage, and advocacy in her journey as an actress, performer, entrepreneur, and LGBTQ advocate. Crowned Miss Trans Global 2020, she uses her online influence to amplify the voices of the transgender community. Through TikTok, she sheds light on the unique challenges faced by her community, driving awareness and fostering greater understanding. Mela’s unwavering commitment to trans advocacy inspires hope and ignites positive change, one video at a time.
Embark on a journey of empowerment and holistic wellbeing with a diverse array of content creators on TikTok. By following their journeys, individuals can access a wealth of knowledge, support, and encouragement on their path towards a healthier, more empowered life.