vitamin E in skincare products is nothing new. This antioxidant protects the skin from environmental stressors such as UV rays, moisturizes to improve skin texture, boosts collagen production for a youthful glow, and heals the skin with its anti-inflammatory properties.
So when the skincare hack of mixing vitamin E and regular face cream went viral in recent weeks, TikTokers saw it was a no-brainer to try this combination at home. But like any trend, precautions must be taken. We sought out the expertise of dermatologist Dr. Jarische Lao-Ang M.D. also known as the @thedermamamaph, on her thoughts regarding this hack.
First things first, it’s important to note that there are two common forms of vitamin E available in the market—powder, typically found in capsule form, and oil, often encapsulated in soft gel form. “I personally don’t recommend mixing vitamin E capsules into your moisturizer. Oral vitamin E is produced to be taken orally. Also, when you disrupt the packaging of the oral capsule, this can disrupt the stability of the product formulation. This can lead to losing the effects of vitamin E. Also, most vitamin E in oral form is in tocopheryl acetate (a vitamin E derivative) form and is poorly absorbed by the skin,” Dr. Jarische notes. “As for the pure vitamin E in oral capsules, this can be better absorbed by the skin but still proceed with caution.”
With numerous Tiktokers sharing this skincare hack, it’s essential to remember a few key points before trying out this “homemade” concoction. By keeping this mixture at optimum level, we maximize the skincare benefits. Here are some important reminders to take note of.
We’ve witnessed users biting off the soft gels with their teeth, but Dr. Jarische recommends a safe approach. Use a clean (and sterilized) needle to puncture the ends of the oral gel.
Some people have also opted to mix the entire oil from the soft gel into a dollop of moisturizer. However, for optimal results, Dr. Jarische suggests a more precise best ratio: one tablespoon of cream to two to three drops of oil. This ratio is ideal for those with normal skin. People with dry skin may benefit from using three to four drops, while those with oily skin can try one to two drops. Mix properly with a clean small spatula. For individuals with sensitive skin, Dr. Jarische advises conducting a patch test before applying the mixture to the face.
“Apply thinly on the face, extending to the neck area and even your hands and legs, too. You may apply together with ingredients such as retinoids or exfoliating acids,” she adds. One tablespoon should be more than enough for the face, but if there is excess, you can store them for one to two days. “But better use right away to maintain the stability of the mixed product."
Regarding excess and unused vitamin E oil, the dermatologist says, “As long as it’s in its original container, you may store it at a cool temperature. There’s no need to refrigerate.”
Aside from the viral Nivea Creme, the dermatologist also recommends other brands such as Cetaphil, Eucerin, Cerave, Vanicream, and Avene. As for vitamin E oil, try Derma F, The Body Shop, Bio Oil, and Palmer’s.
Dr. Jariche ends with one last tip to achieve glowing glass skin, “Apply on face at night as the last step of skincare routine to seal all the moisture in.”