IT'S THE SMALL THINGS
As far back as I can recall, while others are busy starting their new year with new year’s resolutions, I like to end the first month of my new year thinking about mine. I like to ease into the tone of things after the holidays, and really think about what growth and progress I aspire for in the coming year, rather than coming up with rash resolutions in the midst of all the frenzy. And so before I get into that next week, I would like to take this one to somehow gather and summarize my thoughts about what 2022 and the holiday season has been like. Overall, it ended on a high – on the most positive and energetic of notes.
If there is one thing I can advice you on if in fact the coming year is to be based on what the Christmas season was like for me, it is to make sure to get enough sleep in order to keep your immunity high and boosted. It has been proven by science many times over that the benefits of sleep in rebooting your system and rejuvenating you are unparalleled. After two very slow years, the normalcy of celebrating in all aspects, the back to back of events, and the merrymaking is indeed back, and with a vengeance at that. Needless to say, health is wealth, and especially because we have indeed returned to the world as we once knew it, we must continue to take care of ourselves and overall well-being. Let us not entirely let go of the gentle moments, and let us make it a point to gift ourselves with slow days here and there.
Which brings me to my next point. Indeed, for many, we are at a time of transition. Though things have returned to normal, a lot of us still struggle with the fear of Covid-19 lingering in our midst, and others have still found it difficult to return to routines such as traveling, attending events with large crowds, or simply going beyond the close circle they have forged when the times called. After all, it is true – the virus has not disappeared, and sadly, is here to stay. We have done our share. We are protected and boosted, we must carry-on, but we must be mindful that it still does not make us invincible. In all things, let us continue to exercise vigilance. This includes respecting the mindsets of others, being sensitive to their wants and needs, supporting their comfort zones. Essentially, let us continue to keep an open mind and be flexible – traits we have most definitely strengthened in 2020. Let us continue to be mindful and purposeful in our actions. Let us never again take ourselves for granted. May we continue to exercise kindness – to others, and most especially, to ourselves.
In the crosswinds of transition and in the crossroads of change, we tend to be more agitated and anxious than during other times in our lives. Let us take it one easy step at a time, and remember that no one can set your pace, except yourself. Recovering from the pandemic is multi-faceted to say the least. It is a process none of us can recover from overnight, and one where we tend to find ourselves at different places and stages. Wherever you may be – whether you are that person looking for somewhere to go, and something to do every night, or that other one who finds relief in the sudden cancellation of plans in exchange for a slow night home – acknowledge your preferences and address your needs. Always remember that a happy person yields positivity (and productivity) in all ways.
Lastly, do not shy away from saying “no” when the need arises, or when you feel like you should. Always trust your gut, and never pressure anyone or anything into making you change your mind, or going against your instincts. At this point, you know those who truly matter, and they too, will put you first.
Let us resolve to put down our resolutions next week.