Iya Villania-Arellano and Chef Jose Sarasola back with budget-friendly dishes in ‘Eat Well, Live Well. Stay Well. Season 4’


GMA Network and Ajinomoto Philippines Corporation (APC) continue its partnership to educate and help Filipino families prepare dishes that are nutritious and affordable via the weekly cooking show ‘Eat Well, Live Well. Stay Well. Season 4.’

Amid the continuous price hikes on basic commodities, some households might compromise the quality of their food due to budget constraints. Luckily, Kapuso viewers can learn economical and healthy meal ideas through the 10-minute cooking show hosted by Ms. Iya Villania-Arellano and Chef Jose Sarasola.

Iya Villania Arellano

Iya admits that through this program, she gained confidence in the kitchen and has learned a lot of recipes for her own family, “We have been so blessed kasi kahit during the pandemic, tuloy pa rin kami and until now when things are going back to normal. We’re happy to serve you lalo na because there’s so many changes in our economy, supply and produce. Buti na lang we have this show to guide us.”

Chef Jose also expresses his gratitude for their comeback and assures the viewers that each new episode will again be filled with delicious recipes and fun discoveries for everyone, “It’s good to be back for the fourth season. I really feel blessed that GMA and Ajinomoto put their trust in me to be here pa rin. Hopefully there’s more to come and we can’t wait to show you our recipes na sobrang sarap at unique.”

Chef Jose Sarasola

Aside from giving a twist to various meals, the show will also feature special dishes for the holiday season.

“We have interesting recipes na pati ako nagulat na pwede pala ‘yon?! I never tried that pero game! Excited na ako for the audience to watch those episodes. For instance, meron kaming ipapakitang Christmas dish na usually, medyo sweet pero dito ginawa namin siyang savory. Sobrang nakakaaliw,” shared Iya.

“Perfect itong season namin dahil malapit na ang ber months. Kailangan abangan ng mga Kapuso natin ‘yung mga kakaiba at super healthy naming recipes na perfect for the Christmas season. Kapag nalaman niyo kung anu-ano ‘yun, I’m sure talagang gagawin ninyo sa mga bahay," Chef Jose added.

Catch ‘Eat Well, Live Well. Stay Well. Season 4’ beginning Oct. 14, every Friday from 11:05 a.m. to 11:15 a.m. on GMA Network.