Kris Bernal says no to cyber-bullying, body-shaming


Actress Kris Bernal is firm on spreading good vibes and good vibes only on her social media account, reiterating both cyber-bullying and body-shaming have no place in it.

Obviously, she has had enough of malicious netizens dropping in on her site just to malign her.

Rather than sulk, she now feels empowered enough to actually face the cirticsm head-on.

Kris Bernal

"At one time or another, you might have experienced body shaming the same way that I did. Waking up every day to people commenting on my body wasn’t easy at all. Thankfully, I am pretty headstrong and kept channeling all this negativity into my work. I would look myself in the mirror, smile, and say 'Always choose kindness. You are beautiful,'" she shared.

"Literally, 'NO BODY' is perfect and people must always be reminded of that," she added.

She then encouraged her fans and followers not to tolerate the same.

"Let’s educate people on what is right," she related. "People are skinny, curvy, tall, short, petite, large, and that’s just the reality of things!"

"You are beautiful whatever your shape is because you are God’s creation."

Amen.