Tag: #lungs
-
Here’s how to keep your lungs healthy
If there is one thing that recent events have taught us is that our lungs are of utmost importance to us. Next to the brain and the heart, the lungs are probably the most important thing that we have in our body.Our lungs, just like our heart, joints, and other parts of our body, age with time. They can become less flexible and lose their strength, which can make it more difficult to breathe. Protecting and guarding the health of our lungs is as important as having a healthy mind and body. It is therefore important to guard our lungs and boost our lung immunity against double threats of pollution and air-borne viral infections. The current healthcare threats have put the focus back on health and overall well-being with immunity becoming the buzzword again.The focus on lung health cannot be emphasized enough as we’ve experienced the worst when stocks ran out and the availability of essential medicines and medical supplies became a big challenge as more people were inflicted with lung problems. It is vital to take care of the lungs and make them stronger. Lung immunity equates to body immunity.