Actress Sunshine Dizon was recently hospitalized.
And while there, she has come to some significant realizations.
She wrote: "Some people will love you enough to move mountains just to be with you, and some will have lame excuses because you are not and will never be their priority."
"Im turning 40 next year i have so many regrets but, i don’t know how to go back to where i used to be, this not about work this about life altering decisions," she added. "Laying in a hospital bed alone at 3am, i ask my self was it all really worth it? Im may never now the answers but i pray to god that i can let go of all my baggages, hurt and guilt. Finally find someone who will sleep beside me in this small hospital bed till i fall asleep. #mytwocents."
In another pot, being alone and feeling overwhelmed, Sunshine went on to admit what she has been going through lately.
Sunshine said that she was diagnosed with PTSD, depression, and panic attacks.
"And thats just skimming the surface. Im on xanor, jovia, revotril for emergencies and stilnox," she said. "You may ask why now? Only because i want to free myself from the stigma. There’s nothing wrong to ask for help. I know it’s very hard to get stuck in your head. But we can do it, baby steps. One day at a time."