Myrtle Sarrosa has learned the hard way the consequences of practicing “bad eating habits” for years.
“Nagkaroon ako ng chronic disease sa intestine ko wherein nahirapan na ‘yung body ko na mag-digest ng food dahil din siguro sa bad eating habits ko before,” she said in “Mars Pa More.”
“Before, I would wake up tapos the first thing that I would do is to grab a cup of coffee,” she added. “Tapos ‘yun agad ‘yung iinumin so dahil doon, tumataas pala ‘yung acid sa katawan ko.”
She has since changed her diet.
Not only did she stop drinking coffee, she also cut pork and beef out of her daily food intake.
“Ngayon lahat ng kinakain ko na is fruits and vegetables,” she said.