Kylie Verzosa has reminded her followers that there are no days off when it comes to fitness.
Verzosa did this by posting a photo of her slim figure enticing everyone to join her in becoming a fitter individual.
She even shared some of her workout routines for you to follow.
The beauty queen shared: "Work hard, Train harder" This week in workouts: 20 km run, 3 hours weight training, and 1 hour yoga. Keep moving."
Although it wasn't written on the post, it would probably help to have a supportive and active boyfriend in her case, actor Jake Cuenca to help boost each other's morale and willpower to keep going.
Ultimately, the choice lies within the reader. Get fit, stay healthy and stay safe.