Lost weight accidentally, how you may ask?
American singer songwriter Demi Lovato shed some light on the subject as she posted a mirror video on Instagram.
Demi captioned the video: “I’m full of peace, serenity, joy, and love today.”
Within the short video, there’s a text that reads, “Accidentally lost weight, I don’t count calories anymore, I don’t over exercise anymore, I don’t restrict or purge and I especially (I) don’t live my life according(ly) to the diet culture… and I’ve actually lost weight.
Demi added, “This is a different experience but I feel full not of food but of wisdom and cosmic guidance peace.”
Aside from that, Demi started things off this March 1st with a “friendly reminder” video post on how people should avoid basing their looks on unrealistic beauty filters.