Check Your Blood Sugar Before Exercise

Published June 17, 2019, 12:00 AM

by manilabulletin_admin

Exercise should be a part of the daily routine of people living with diabetes. As it imposes long hailed benefits to the body.

Yet, before doing any form of exercise, there is something you need to consider doing first. And that is to check your blood sugar.

The blood glucose level sometimes arises after doing any physical form of exercise. So, as you write down your blood glucose before you exercise, you’ll know how exercise can help in improving your blood sugar level.

According to Mayo Clinic, it’s a must to test your blood sugar 15 to 30 minutes prior to your exercise routine.

Keep in mind to get your doctor’s advice whether you’re fit in to any form of activity much particularly when it’s been so long that you haven’t done any form of physical activities worthwhile.

A powerful tool

With the right tools and device at hand, monitoring the blood glucose level habitually won’t distract your exercise routine. Here’s to quick fix and on the go solution you can choose to bring daily on your daily jog in the park:

Accu-Chek Guide

The Accu-Chek® Guide wireless blood glucose monitoring system is perfect for those who is always on the go. Its main feature, the SmartPack vial and easy-edge dosing, lets users hold the test strips tightly in place and helps avoid spillage and minimize waste while applying blood easier and more conveniently.

To use, take one strip, place a small drop of blood anywhere along the end of the test strip and the result appears in an instant. With its large display, you will be able to see clearly the result.

Accu-Chek SugarView

The Accu-Chek SugarView app is a quick-fix, convenient, and affordable way to test one’s blood sugar level without the hassle of bringing a glucose meter and test trips as you exercise.

No need to worry about leaving your glucose meter at home, just download the application, bring your smartphone, an Accu-Chek Active test trip, a lancet and that’s it. With just few easy steps, you’ll get an instant and reliable result.

With guidelines and easy approaches, you can now enjoy any form of exercise light free and less hassle. For more information about Accu-Chek, please visit https://www.accu-chek.com.ph/

High Res PNG-Gilda-yoga-02-Guide-test

 

 
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