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The mirror test

Ever heard of the ‘mirror test’?

The soft factor in leadership

John Maxwell, a world-famous speaker and author on leadership once said “being a leader is more than just wanting to lead.

Showcasing Filipino inventions

My association with Filipino inventors dates back many years ago.

The strongest natural fiber

Today, there is a growing concern for environmental protection and conservation.

Medical tourism – a flourishing business

Nowadays, many people are talking about medical tourism. Not just talking about medical tourism though.

Doing business with French

In export, it is not enough to know about one’s particular export product/s.

The resilience of Filipinos tested

We are a resilient people.

Cell phone radiation – A growing concern

While we can no longer do without cell phones in today’s lifestyle, we should limit our use of cell phones to minimize our exposure to radiation and reduce the potential side effects and consequences on our health.

Hearing isn't listening

Sometime ago, I read a short article titled “Hearing Isn’t Listening.”

Global trend in herbal industry

In our culture, advertisements regularly bombard us with all kinds of promotions for ready-packed processed food – especially fast food.

Herbal medicine

Go natural… go herbal… go organic.

Correspondence diplomacy

Correspondence diplomacy is an area in export business that is not given importance by many of our exporters.

Coconut Philippines: An awardee of US Green Book Festival

The 2009 Green Book Festival is an annual competition honoring books that contribute to greater understanding, respect and positive action on the changing worldwide environment.

Drinking water therapy

All of us know that water is good for the body. But not many know what happens to the body if it does not receive its daily need of water.

Moringa: The miracle plant

Since April 4, 2009, when my article under this column came out titled Moringa (Malunggay) Philippines – I have been receiving numerous requests to write more about moringa.

Motions to reopen now possible after leaving U.S.

It is bad enough to be ordered deported when you know about the hearing.

Herbal cosmetics

Since I was young, I have been exposed to the so-called “fountain of youth” mystery.

Lifestyle entrepreneurs

So often has it been said that the world has a tale of two economies – the big-company economy and the entrepreneurial economy.

More health tips on the use of cell phones

As a public service, I have written no less than 9 articles in the past few months about cell phones and our health.

Coconut water for health and healing

“Coconut oil is the healthiest oil on earth.” - Dr. Bruce Fife

Management by encouragement

“People have a way of becoming what you encourage them to be – not what you nag them to be.”

What we should know about drug interactions

Nowadays, many people are talking about prescription drugs, over-the-counter drugs that do not need doctors’ prescriptions, and drug interactions.

The controversial health benefits of eggs

Is eating eggs unhealthy? This is a topic that has continuously been debated from a health standpoint.

Free livelihood training programs for displaced workers

Not many know that the Philippine Trade Training Center (PTTC) is conducting free livelihood training programs.

The Dino Lounge Chair

A local trade fair featured a lounge chair that has no screws or nails. The chair is eco-friendly, biodegradable, and knocked-down; it uses corrugated board as a back support instead of traditional wood, and is contoured like the body of a dinosaur.

Moringa (Malunggay) Philippines

Today, numerous government and/or private, local and international groups, organizations, councils, commissions, and institutions are working to maximize the health, nutritional, economic, environmental, therapeutic and medicinal benefits of the moringa (malunggay) plant.

Cell phones and our health (Part III)

Everywhere – inside houses, inside buildings (like in grocery stores, in drugstores, in doctors’ clinics, and in hospitals ),  in moving vehicles ( like  cars and buses), and even in elevators we see  people of various ages and sex using their cell phones for talking and messaging.

Cell phones and our health

Everywhere – inside houses, inside buildings (like in grocery stores, in drugstores, in doctors’ clinics, and in hospitals ), in moving vehicles ( like cars and buses), and even in elevators we see people of various ages and sex using their cell phones for talking and messaging. Even a nanny (called yaya in Tagalog) while carrying or holding an infant or a young child in her arms is using a cell phone to talk to someone or to send a text message. One time while in a building I was observing a nanny talking over her cell phone with someone while carrying a 3-month old baby for fifteen (15) straight minutes without interruption. We also see everyday young children below the age of fourteen (14) years talking or sending text messages.

The ballpen story

To many of us, we associate the word Reynolds with ballpoint pen. Many of us are of the impression that Reynolds is the inventor of the ballpoint pen. This is not the case, though. There were persons other than Reynolds who invented the ballpoint pen. Way back in 1888, somebody already thought of the idea although the idea never went into the production stage. Later, the 1930’s, a Czech invented a different kind of ballpoint pen and in fact manufactured the product. Again, in the early 1940’s, a Hungarian journalist invented another version of the ballpoint pen.

Counterfeiting humility

How can we prevent our heads from getting swollen due to pride and arrogance? How can we disassociate ourselves from the so-called "greatness" syndrome? How can we control our obsession to be always number one and be happy to play second fiddle? How can we make ourselves believe that the "mighty pedestal" built on conceit and egotism can crumble anytime? Here’s how one great president did it. The late US President Theodore Roosevelt usually took a walk at night with a friend and explored the vastness of the darkened universe. President Roosevelt would then break the silence of the night and say: "Now, I think we are small enough. Let’s call it a night."

Handshakes from around the world

In many countries today, the handshake takes precedence over any other greeting. Handshake is being widely used around the world, not only as a form of greeting but on other occasions as well – like in expressing gratitude, in extending congratulations, as a parting gesture, as a sign of good sportsmanship and even in concluding an agreement. The handshake is initiated when two hands touch immediately. A handshake is made using bare hands and not while wearing gloves. In traditional American etiquette, good behavior requires a man to remove his right glove to shake hands with a lady. However, ushers at a wedding keep their gloves on.